Mandag
            Tirsdag
            Onsdag
            Torsdag
            Fredag
            Lørdag
            Søndag
        
        
                05.30 - 06.30
                
                
                CARDIO
                
                
                
                
            
            
                06.00 - 07.00
                TEAM WOD
                WOD
                OPEN GYM
                CARDIO
                WOD
                
                
            
            
                07.00 - 08.00
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
                
                
            
            
                08.00 - 09.00
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM 
                OPEN GYM
                TEAM WOD
                
            
            
                09.00 - 10.00
                OPEN GYM
                OPEN GYM
                CARDIO
                WOD
                OPEN GYM
                TEAM WOD
                WOD
            
            
                10.00 - 11.00
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
                BABYFIT 
                TEAM WOD
                WOD
            
            
                11.00 - 12.00
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
                BØRNEHOLD
            
            
                12.00 - 13.00
                OPEN GYM
                OPEN GYM
                OPEN GYM
                SENIORHOLD
                OPEN GYM
                OPEN GYM
                OPEN GYM
            
            
                13.00 - 14.00
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
            
            
                14.00 - 15.00
                TEAM WOD
                WOD
                OPEN GYM
                OPEN GYM
                WOD
                OPEN GYM
                OPEN GYM
            
            
                15.00 - 16.00
                OPEN GYM
                OPEN GYM
                OPEN GYM
                OPEN GYM
                WOD
                OPEN GYM
                OPEN GYM
            
            
                16.00 - 17.00
                TEAM WOD
                WOD
                VÆGTLØFNING
                WOD
                TEAM CARDIO
                OPEN GYM
                OPEN GYM
            
            
                17.00 - 18.00
                TEAM WOD
                TEAM CARDIO
                ENDURANCE / BØRNHOLD
                CARDIO
                INTRO-FORLØB
                
                
            
            
                18.00 - 19.00
                TEAM WOD
                WOD
                INTRO-FORLØB
                WOD
                
                
                
            
            
                19.00 - 20.00
                GRAITS INTROHOLD
                CARDIO
                WOD
                ROCK & RUL
                
                
                
            
            
                20.00 - 21.00
                OPEN GYM 
                KETTLEBELL
                CARDIO
                OPEN GYM